Articles and resources on the Alexander Technique:
"All you need to know about: Alexander Technique" Guardian Weekend, 10th March 2007. Download PDF here.
"Mind over Matter" The Guardian, March 16th 2006. Download PDF here.
"Alexander The Great" The Metro, June 15th 2004. Download PDF here.
"The Power of Posture" Evening Standard, 18th May 2004. Download PDF here.
One to one lessons in the Alexander technique from registered teachers have long term benefits for patients with chronic or recurrent back pain. Click HERE to read the paper as published on the BMJ website or Download PDF here.
View the BMJ YouTube videos discussing the Alexander Technique.
Alexander Technique Links:
STAT: The Society of Teachers of The Alexander Technique
ATI: Alexander Technique International
ATE: Alexander Technique Education